ADHD differences in women and men
While gender can't completely predict someone's ADHD journey, there can be differences in how women and men present their ADHD symptoms, and their typical age of diagnosis.
Experience symptoms of inattentive ADHD, which can be less obvious than hyperactive and impulsive symptoms. These include being disorganized, distracted, overwhelmed, or trouble initiating tasks
Mask or overcompensate for their symptoms, leading to a delayed diagnosis
Get diagnosed in adulthood, despite having dealt with ADHD symptoms since childhood. In fact, most women with ADHD don’t receive an accurate diagnosis until their late 30s or early 40s
Experience fluctuations in the severity of their ADHD symptoms over the course of their hormone cycles
- Being overwhelmed
- Being chronically disorganized
- Exhibiting poor time management/chronic lateness
- Experiencing low self-esteem
- Being unable to manage daily activities/chores
- Finding that making/keeping friendships is difficult
It wasn’t until my own daughter was diagnosed with ADHD that I thought ‘Wait this is totally me.’ I talked to my doctor and I was diagnosed.”
Experience symptoms of hyperactive and impulsive ADHD
Get diagnosed in childhood, as they’re more likely to act out in the classroom or at home
Engage in “externalizing” behavior, or hyperactive/impulsive behaviors directed outwardly toward other people or one’s environment
- Sloppiness or careless mistakes
- Trouble listening
- Forgetting appointments
- Procrastination
- Restlessness
- Disorganization or misplacing things constantly
- Excessive talking
- Inability to contain frustration
Having open conversations about ADHD helps to reduce the stigma and provides an opportunity for individuals to learn from, educate, and empower one another.”
Closing the gap